Apple Pie (Low Fat)

Ingredients:

Apple Pie
1 grapenuts crust
Filling
5 apples, sliced
1 Tablespoon lemon juice
3/4 cup sugar
1 Tablespoon flour
2 teaspoons cinnamon.
Topping
1/2 cups rolled oats
1/4 cup flour
1/4 cup sugar
1 teaspoon cinnamon
3 Tablespoons applesauce or plain yoghurt (both work well)

Method:

Toss the filling ingredients together and layer in the pie crust. Combine the dry topping ingredients and blend in the applesauce with your fingers
until crumbly. Drop evenly over top of pie. Bake at 425 degrees F 10
minutes, reduce heat to 350 degrees F, and continue baking 35 to 40 minutes.

Helpful Hints:

Serves 6 to 8
recipe requires a 9 inch Grapenuts crust (1 1/4 cups grapenuts
plus 1/8 to 1/4 maple syrup or whatever binder you prefer.)


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