Low Carb Parmesan chips


2⁄3 cup parmesan cheese, grated
2⁄3 oz. chia seeds
2⁄3 oz. flaxseed
2⁄3 oz. pumpkin seeds


1Preheat the oven to 350°F (180°C).
2Line a baking sheet with parchment paper.
3Mix the cheese and seeds in a bowl.
4Spoon small mounds of the mixture onto the baking sheet, leaving some space between them. Do not flatten the mounds. Bake for 10 to 15 minutes. Check often. The chips should be light brown, but certainly not dark brown.
5Remove from the oven and let cool before removing the chips from the paper and serving.

Helpful Hints:

Prep 5 Min
Bake 15 Min
2 Servings
Feel free to use any seed you like; try sesame, hemp and others.

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