Momma Michele's Strive for Five Organic Vegetarian Soup

Contributed By: Terry Borden

Ingredients:

2 tbs. olive oil
 3 org. Roma tomatoes chopped
 1 lg. org. parsnip
 1 lg. org. carrot
 1 lg. org. zucchini
 1/2 c. org.peas or garbanzos
 handful fresh org. chives snipped
 handful fresh org. basil chiffonnade
 1-2 tsp. org. dulse flakes
 sea salt and org. pepper

Method:

 Saute veggies in olive oil in a pot several minutes. Add spring water to cover, herbs, seaweed and seasonings to taste. Cover and simmer lightly 15- 20 minutes.
 Stands on it's own for lunch or add your favorite topping and serve over pasta or rice. Bon appetit!
 


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