No-Fuss Rolls

Ingredients:

1 cup self-rising flour
1/2 cup 2% milk
2 tablespoons mayonnaise
1/2 teaspoon sugar

Method:

1. In a small bowl, combine all of the ingredients. Spoon into 6 muffin cups coated with cooking spray. Bake at 450° until a toothpick comes out clean, 12-14 minutes. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Helpful Hints:

TOTAL TIME: Prep/Total Time: 25 min.YIELD: 6 rolls.
Nutrition Facts
1 each: 111 calories, 4g fat (1g saturated fat), 3mg cholesterol, 275mg sodium, 16g carbohydrate (1g sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1 starch, 1 fat.


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