Turkey Gravy 1 (Diabetic)

Ingredients:

5 tablespoons cornstarch
5 tablespoons water
3 cups turkey or chicken broth, defatted
Salt and pepper as desired

Method:

Mix cornstarch and water in a bowl until blended. Place turkey broth in a 1-quart saucepan and bring to a boil over medium heat. Slowly add the cornstarch mixture to the turkey broth, stirring until the gravy is thickened. Season to taste with salt and pepper.
Yield: 12 servings

Helpful Hints:

Preparation time: 20 minutes
Serving size: 1/4 cup
Nutrition Facts
Per Serving:
Calories: 9
Carbohydrate: 2 g
Protein: 0 g
Fat: 0 g
Saturated fat: 0 g
Sodium: 223 mg
Fiber: 0 g
Exchanges per serving: Free
Carbohydrate choices: 0


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