Wild Mushroom Flatbread (Diabetic)

Ingredients:

1 package (13.8 ounces) refrigerated pizza dough
2 teaspoons olive oil
1 package (4 ounces) sliced cremini mushrooms
1 package (4 ounces) sliced shiitake mushrooms
1 shallot, thinly sliced
2 cloves garlic, minced
1/2 teaspoon salt
3/4 cup (3 ounces) grated Gruyère cheese
2 teaspoons chopped fresh thyme

Method:

Preheat oven to 400°F. Line baking sheet with parchment paper. Spray with nonstick cooking spray.
Roll out pizza dough on lightly floured surface to 15 x 10-inch rectangle. Place on prepared baking sheet. Bake 10 minutes.
Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add mushrooms; cook and stir 5 minutes. Add shallot and garlic; cook and stir 5 minutes or until tender. Season with salt.
Arrange mushroom mixture evenly over prepared pizza crust. Top evenly with cheese and thyme.
Bake 8 minutes or until cheese is melted. To serve, cut into 16 pieces.

 

 

Yield: 16 pieces (about 8 servings).

Helpful Hints:

Serving size: 2 pieces.
Nutrition Facts Per Serving:
Calories:  184
Carbohydrates:  25 g
Protein:  8 g
Fat:  8 g
Saturated Fat:  3 g
Cholesterol:  12 mg
Sodium:  537 mg
Fiber:  1 g
Exchanges per serving:
 1 1/2 Bread/Starch, 1 Fat, 1/2 Meat.

 


Return To List Of Recipe Titles